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TCM Secrets to Poop Like a Pro: Top 5 Gut Health Must-Haves for 2024

Gut health is often overlooked, but in Traditional Chinese Medicine (TCM), it’s considered central to overall well-being. After years of battling bloating, flare-ups, and frustrating digestive issues, I discovered the powerful, time-tested remedies that truly restore gut harmony. Here are the top 5 gut health must-haves that worked for me—and I think they'll help you get your digestive system back on track and keep it in check for 2024. (And yes, they’ll help you poop like a pro!)

Written by
Jamie Lin

Hey, Gut Warriors! Let’s be real—it’s 2024, and gut health is more important than ever. After 16 years of battling relentless bloating and even random anaphylactic reactions, I knew something had to change. That’s when I turned to Traditional Chinese Medicine (TCM), and it transformed everything. While there’s no one-size-fits-all fix, TCM offers time-tested solutions that actually work to get your gut back in balance. (Spoiler: The proof is in the poop!)

If you’re tired of unpredictable digestive issues and ready for real change, keep reading. I’ve pulled together the top natural remedy products to get your gut working like it should. Ready to harness the ancient secrets of smooth digestion? Let’s dive in and get those bowels moving right!

Best Overall (9.5 / 10)

1. NOOCI (The Gut Glow-Up)

  • Powered by Ancient Traditional Chinese Medicine (TCM) and Cutting-Edge Western Science
  • Blend of Prebiotics, Probiotics, and Postbiotics
  • Vegan, Non-GMO, and Gluten-Free

Let’s kick things off with a gut health game-changer—NOOCI. This all-in-one formula of prebiotics, probiotics, and postbiotics is making waves for a reason. After trying endless supplements that promised to beat bloating, NOOCI is the one that truly delivers by blending the wisdom of ancient Traditional Chinese Medicine (TCM) with the latest in Western scientific research.

I’ll admit, I was skeptical at first, but within just a few weeks, the results spoke for themselves: less bloating, more regularity, and no more post-meal discomfort. TikTok is buzzing with users sharing similar experiences, with one raving, “My digestion has improved, and I feel so much more comfortable throughout the day,” and another saying, “This is the only supplement that doesn’t leave me bloated.”

So, what’s the secret? It’s all about high-quality ingredients: ancient herbs like Cassia Seed and Ginseng, known for their digestive and skin-boosting benefits, plus the advanced postbiotic Tributyrin (CoreBiome®), which strengthens the gut lining and controls inflammation. It’s like a two-for-one deal for your gut and your skin!

Product to Try: NOO GUT – a unique blend designed to tackle bloating, improve digestion, and give you the daily regularity you’ve been searching for. As it's blowing up on TikTok, stock is selling fast—make sure to secure yours at https://mynooci.com/products/noo-gut before it's gone!

Almost there (8.5 / 10)

2. Curing Pills by Lanshin

  • Probiotic + Prebiotic Supplement
  • Supports Digestive, Immune, and Whole-Body Health
  • A Best-Selling Formula for Digestive Relief

Curing Pills, also known as Kāng Níng Wán (Healthy Peaceful Pills), are one of the most popular and highly effective herbal remedies for food stagnation and indigestion. This fast-acting formula comes in convenient single-use packets, containing tiny black pearls of powerful herbs.

Renowned for its ability to tackle a wide range of digestive issues, Curing Pills are a staple in many medicine cabinets. Whether it’s indigestion, lack of appetite, discomfort from overindulgence, or stomach upset from external factors like cold or flu, this formula is designed to resolve common complaints linked to Stomach Qi stagnation.

The Simple & Straightforward Combo (7.5 / 10)

3. Po Chai Pills (Li Chung Shing)

  • Rooted in Tradition and Innovation
  • Combining Generations of Knowledge with Modern Technology
  • Proven Formula with a Century of Trust

Founded in 1896 during the Qing Dynasty, Li Chung Shing Tong has a long-standing reputation for producing high-quality, effective remedies. Their iconic product, Po Chai Pills®, was originally developed by founder Lee Shau Kee to address common gastrointestinal issues such as diarrhea, vomiting, and indigestion. This herbal formula quickly gained popularity within the local community and among traveling merchants for its fast and effective relief.

What sets Po Chai Pills® apart is its seamless integration of traditional Chinese medicine with modern advancements. Li Chung Shing Tong has continually refined the production process by introducing advanced technology to ensure the highest standards of quality and safety, while remaining committed to their founding principle: “performing duties from the heart.”

For over a century, Po Chai Pills® has been a household staple, trusted by generations not only in Hong Kong but around the world. The brand’s ongoing dedication to innovation while preserving traditional wisdom has earned them numerous accolades, including the 2017 Hong Kong Premier Brand and the Ultimate Travel Brand for Essential Gastrointestinal Medicine.

Simple Upgrade (6.5 / 10)

4. Apothékary (Herbal Gut Support)

  • Natural Herbal Bitters for Gut and Digestive Support
  • Detoxifying and Nourishing Ingredients
  • Supports Liver Function and Eases Bloating

Apothekary’s Never Been Bitter™ is a potent herbal tincture designed to support long-term gut health and provide short-term digestive relief. Drawing on the power of nature, this tincture features a blend of detoxifying and balancing herbs that help dispel gas and bloating, support liver function, and calm digestive disturbances. Made with 100% natural herbs, Never Been Bitter™ nourishes your gut microbiome without the artificial flavors or colors found in many traditional antacids.

This aperitif-inspired tincture not only aids digestion but also offers peace of mind for those dealing with spontaneous digestive issues from frequent travel or eating out. The herbal ingredients are carefully selected and third-party tested for quality and efficacy, making this tincture a reliable companion for anyone looking to maintain a healthier gut.

Although it's a strong contender for those seeking natural digestive support, the bitter taste might take some getting used to, and the price point may be a bit high for a small tincture bottle.

Top Pick for Gas (6.2 / 10)

5. Hilma (Your Go-To for Natural Gas and Bloat Relief)

  • Plant-Based, Drug-Free Formula
  • Supports Digestive Comfort with Natural Ingredients
  • No Artificial Preservatives, Fillers, or Sweeteners

Hilma's Gas + Bloat Relief is a powerful, natural solution designed to alleviate discomfort from gas and bloating. This drug-free formula combines a blend of potent herbs like peppermint leaf, fennel, lemon balm, and caraway, each known for their digestive benefits. Whether you're dealing with post-meal bloating, monthly discomfort, or need support while traveling, Hilma has you covered.

What makes Hilma stand out is its commitment to natural relief without the bad stuff—no dyes, fillers, artificial preservatives, or sweeteners. It’s designed to work when you need it most, providing quick and effective relief after a big meal or during travel, making it an essential part of your digestive health toolkit.

Final Verdict

So… drumroll please!

The final verdict? NOOCI takes the cake for the best all-around gut health improvement in terms of functionality and overall effectiveness. Its combination of Traditional Chinese Medicine and Western science offers a powerful, balanced approach to gut health that’s hard to beat.

If you’re worried about trying something new, the good news is that NOOCI’s got a money-back guarantee. If it doesn’t vibe with your body, they'll give you a full refund. So, I honestly think there’s really no downside to giving it a go.

P.S. NOOCI is in high demand and tends to sell out quickly, so if you find it available, be sure to grab it while you can. Visit their website at www.mynooci.com to learn more and secure your supply.

If you’re lucky, grab it for a one-time purchase at $55 or subscribe and save for as low as $49.5 per month.

Comments:

Claudia R.
1 week ago
I’ve tried so many gut health solutions, but nothing worked until I got into Traditional Chinese Medicine. NOOCI's natural ingredients based on TCM have been so much more easier on my body. I finally feel balanced and not bloated all the time. Guess the ancient approach really does work best!
Sarah C.
4 days ago
Just ordered Nooci after struggling with gut issues for years. If the proof really is in the poop, I can’t wait to see the results!
Sharon D.
2 days ago
I've had gut issues for years and felt like I tried everything—prescriptions, over-the-counter stuff, even strict diets. Nothing really gave me lasting relief. I started looking into more natural options and came across TCM. That's when I found Nooci and honestly it’s been a game-changer! The natural ingredients, backed by centuries of TCM, are way gentler on my body compared to the harsh chemicals in other stuff I’ve tried. It works with my body, and I’ve finally gotten consistent relief from bloating and discomfort. It just feels right knowing I’m using something that my body actually likes and that helps fix the problem naturally. I highly recommend it to anyone wanting a more balanced approach. Honestly, proof is in the poop!
Nick Williams
9 days ago
They weren’t kidding when they said the proof is in the poop! Nooci has completely transformed my digestion. My gut has never felt better.
Nina Jones
2 weeks ago
I’m not familiar with other gut health products, but I’ve been using NOOCI and it’s absolutely amazing. It’s easy to take, and the effects are noticeable—my digestion feels smoother, and I feel less bloated. It’s quickly become my go-to solution! Let me tell you—the proof is definitely in the poop.
Written by
Jamie Lin
Jamie Lin is a product writer and reviewer at Zenify. She covers lifestyle, wellness, luxury, coffee, sex tech, and gaming. Originally from Michigan and of Chinese heritage, Jamie now resides in San Francisco with her partner and a cat named Mochi. When she’s not testing the latest gadgets, she enjoys exploring new coffee shops, indulging in gourmet cuisine, and practicing yoga.